Answers with context.
Your genes, labs, symptoms, and goals tell a fuller story together. You get help understanding what matters for you.
A vial isn't a plan. Your biology. Your life. Your care.
More energy for your days. More confidence in your body. A clearer path to the health you want.
Connect the dots with in-depth DNA testing, comprehensive labs, and a care team that helps you put it all into practice.
Understand your biology
DNA & comprehensive labs
Make a plan that fits
Personalized clinical care
Have someone in your corner
One-on-one coaching
Keep moving forward
Ongoing care & member benefits
FIND YOUR STARTING POINT
What would you
like help with?
Start with the question that brought you here. Explore a care path, then build a plan around your health, your goals, and your life.
PRECISION WEIGHT LOSSWeight loss & GLP-1 care
Medical weight loss · Nutrition · StrengthReady for a weight-loss plan that looks beyond the scale?
Is a GLP-1 right for me?
Start with a clinical review of your health history, current medications, and weight goals. Discuss prescription options, including GLP-1 medicines when appropriate, and what to weigh before starting.
Build the whole plan.
- Relevant metabolic testing and review
- Nutrition and strength-building habits
- Follow-up on progress and treatment
YOUR LONGITUDE ADVANTAGE
Support beyond the prescription.
Work with your coach on meals, movement, and the practical challenges that come up along the way.
Explore weight-loss supportMedication requires clinical assessment and is priced separately.Treatment basics: NIDDK
PRECISION HORMONE HEALTH FOR WOMENPerimenopause, menopause & HRT
Hot flashes · Sleep changes · Intimate healthYour body feels different. You deserve a conversation that takes that seriously.
Could this be perimenopause?
Talk through hot flashes, night sweats, sleep changes, or vaginal discomfort. A clinician considers your symptoms and history, including other possible causes, and helps you explore hormone replacement therapy (HRT) and nonhormonal options.
Care for this chapter.
- A thoughtful review of your symptoms
- Testing when clinically appropriate
- An individual discussion of benefits and risks
YOUR LONGITUDE ADVANTAGE
More room for your questions.
Clinical care and coaching work together, with support for the sleep, food, and movement habits that fit your changing needs.
Explore women’s hormone careHRT is an individual decision based on symptoms, health history, and risks.Treatment basics: ACOG
PRECISION HORMONE HEALTH FOR MENLow testosterone & TRT
Energy · Strength · LibidoUnderstand what’s behind changes in how you feel and perform.
Could low testosterone be part of it?
Changes in energy, strength, or libido can have several causes. Discuss your symptoms and appropriate testing before considering testosterone replacement therapy (TRT). A diagnosis requires compatible symptoms and consistently low testosterone levels.
Start with the right questions.
- Health history and relevant lab testing
- Treatment options, risks, and fertility goals
- Ongoing review when treatment is prescribed
YOUR LONGITUDE ADVANTAGE
A plan around how you live.
Get clinical guidance alongside coaching on training, nutrition, and sleep, so treatment is one part of a considered plan.
Explore men’s hormone careTRT is considered after clinical evaluation; symptoms alone don’t establish low testosterone.Treatment basics: Endocrine Society
PRECISION OPTIMIZATIONEnergy, recovery & long-term health
DNA insights · Lab review · Daily habitsYou want to feel your best. Find a clearer place to focus first.
Where should I start?
Bring your questions about energy, sleep, recovery, or your long-term health. Review your symptoms, history, and goals with your team, then decide which testing and next steps are useful for you.
Connect the information.
- Relevant DNA and lab insights
- A clinical review of what matters
- Priorities for nutrition, movement, and sleep
YOUR LONGITUDE ADVANTAGE
Insights you can act on.
Your coach helps translate your priorities into manageable changes, with a team to revisit the plan as your needs evolve.
Explore your health insightsYour testing and care plan depend on your clinical needs. No test captures every part of health.Explore optimization support
Different starting points. A shared approach. Understand your biology, make a plan, and have people helping you follow through.
See the differenceTHE LONGITUDE DIFFERENCE
You deserve more
than a prescription.
Medication can be an important part of your care. So can understanding your body, knowing what to change, and having someone there when you need help.
A plan for real life.
Food you enjoy. Movement you can keep doing. Clinical treatment when appropriate. Your plan has to work in your life.
Care that keeps going.
Questions come up. Goals change. Your coach and clinical team help you make sense of the next step.
YOUR BODY HAS A STORY
Let’s read
more of it.
A single number can only tell you so much. Bring your DNA and bloodwork into the same conversation, with people who help you understand both.
YOUR HEALTH, CONNECTEDILLUSTRATIVE EXAMPLEIN-DEPTH DNA INSIGHTS
A better understanding
of what makes you, you.
Explore genetic patterns alongside your health history and how you feel.
SAMPLE REPORT VIEW Fictional profile
YOUR
INSIGHTS
INSIGHTS
EXPLORE BY TOPIC
More than one story in your DNA.
- Nutrition & nutrients
- Movement & recovery
- Sleep & daily rhythm
EXAMPLE TRAIT
Explore with your teamCaffeine response
One patternAnother pattern
See how a genetic trait may fit with your sleep, habits, and goals.
The useful part? Someone helps you connect these insights to your labs, habits, and goals.
Fictional visual example; no individual DNA results are shown. Genes are one part of your health picture, not a diagnosis or a prediction of your future.
COMPREHENSIVE LAB INSIGHTS
Go beyond
“everything looks normal.”
Understand relevant markers together, in the context of your symptoms and goals.
SAMPLE REPORT VIEW Fictional profile
A CLEARER PICTURE
See patterns, not just numbers.
Vitamin D
For discussionLowerHigher
Glucose
In sample rangeLowerHigher
Ferritin
For discussionLowerHigher
WHAT THIS COULD MEAN
Which markers deserve a closer look? Your care team helps put the findings in context before you decide what comes next.
Understand what to do next. Review your results with your team and agree on the priorities for your care.
Fictional visual example; positions and labels are not clinical results or reference intervals. Your actual tests and follow-up depend on your program and clinical needs.
FROM INSIGHT TO EVERYDAY LIFE
Know your next step.
Have help taking it.
Here’s how a conversation about low energy could become a practical plan.
Start with your experience
Talk through when your energy dips, your sleep, your meals, and what has changed.
Put your results in context
Your clinical team considers relevant findings alongside your history and symptoms.
Choose a manageable first step
Work with your coach on a meal, movement, or sleep routine you can fit into your week.
Check in and adjust
Discuss what is helping, what is difficult, and whether your plan needs to change.
Illustrative care journey. Testing does not identify every cause of a symptom, and individual care plans vary.
Your coaching sessionYour goals. Your questions. Your time.
NutritionMovementSleepReal life
A REAL PERSON IN YOUR CORNER
You don’t have to
figure it all out
on your own.
Your one-on-one coach helps turn good intentions into a routine that fits. Talk through nutrition, exercise, sleep, and the parts that are harder than they look.
And when you need clinical care?
Get help with symptoms, treatment questions, and next steps from a licensed clinician. Keep your care moving between coaching conversations.
Meet your membershipMORE WAYS TO SUPPORT YOUR HEALTH
The benefits keep going.
Bring your plan into your everyday life, with thoughtful options and pricing for members.
Personalized support
Supplements
selected for you.
Explore a customized supplement plan informed by your goals and care team, with member pricing on recommended options.
A plan with a reason behind it.Member savings
Clinical red light.
A member advantage.
Access member discounts on selected clinical red-light devices, with help understanding whether an option fits your goals.
Thoughtfully chosen options for home.Ongoing access
A doctor’s visit
when you need one.
Request a clinical visit when a concern comes up. You have a place to turn for questions about your health and treatment.
Visits subject to availability and care scope.YOUR FIRST STEPS
A clear way to begin.
Bring your goals. Your team helps with the rest.
Tell your story.
Share how you feel, what you want to change, and what better health would let you do.
Get your fuller picture.
Explore relevant testing and review your results with the people guiding your care.
Build your momentum.
Set your priorities, start your plan, and keep working with your team as your needs change.
THE VALUE OF BELONGING
More understanding.
More support.
One membership.
You shouldn’t have to piece together a health plan by yourself. Bring your testing, coaching, and clinical care into one connected experience.
Medication, when prescribed, is priced separately. Review your membership, optional extras, and full costs before you join.
YOUR LONGITUDECARE
A fuller picture.
A team to help you act.
- In-depth DNA insights
- Comprehensive lab testing
- Personalized clinical care
- One-on-one nutrition & lifestyle coaching
- Access to clinical visits
- Supplement & red-light member benefits
Your care options and member benefits, brought together. Confirm included tests, visit terms, and any additional costs before joining.
A personal next step. A clearer path forward.A FEW GOOD QUESTIONS
Clarity starts here.
How is this different from ordering medication online?
Your care starts with your goals and a fuller picture of your health. DNA insights, lab testing, coaching, and clinical care work together to support a plan that can include medication when appropriate.
What can DNA testing actually tell me?
Genetic testing may identify patterns related to areas such as nutrient metabolism, exercise, or caffeine processing, depending on the test. Your team helps interpret those patterns alongside your labs and history. Genetic insights add context; they don’t determine your future or replace a clinical evaluation.
What does comprehensive lab testing mean?
Testing can look across several areas of health, such as metabolism, cholesterol, thyroid function, nutrient status, and organ function. Your specific panel and any repeat testing depend on your care program and clinical needs.
Can I get help between coaching sessions?
You can reach out with questions and request a clinical visit when you need care. Scheduling, response times, and the types of care available depend on the clinical service. This service is not a substitute for emergency care.
Are medications and member benefits included?
Medication is priced separately and requires an appropriate prescription. Supplements and selected devices are available at member pricing. Your membership details will identify included tests, any additional testing costs, and visit terms before you join.
