Make space for the way you want to feel.
Bring the goals that matter to you—vitality, resilience, recovery, or body composition—and begin with a clinician-led conversation about the right next step.
Intentional care for the way you live.
Optimization is not about chasing a protocol. It is about being intentional with your energy, resilience, recovery, and body composition—and having a clinician help you think clearly about where to begin.
Goals first. A clinician conversation before any recommendation.
Optimization at Longitude is a goals-based care category, not a catalogue of products. The starting point is what you want to feel, build, or protect in your daily life—then a clinician-led review of the context that matters.
If care is appropriate, your clinician can help shape a path that is responsive to you rather than a generic routine.
Think in terms of the long view.
Vitality. The capacity you want for the work, relationships, and activities that matter to you.
Recovery. The rhythm that helps you show up again tomorrow.
Body composition. A goal that can be personal, practical, and worth discussing in context.
Resilience. The desire to feel more prepared for the demands of real life.
Before you begin
Questions, answered.
Is Optimization a catalogue of therapies or products? No. It is a goals-based care category built around a clinician conversation and an appropriate next step.
Do I choose a treatment before I speak with a clinician? No. A clinician determines whether care is appropriate and what they recommend.
What does from $490/month mean? Plans from $490/month. A clinician determines whether care is appropriate, the recommended treatment, and your final plan.
What happens when eligibility checks open? You will be able to begin with a free eligibility check and choose Optimization as your starting point.
Begin with the long view.
Plans from $490/month. A clinician determines whether care is appropriate, the recommended treatment, and your final plan.